Standing at 5 feet 11 inches (180 cm), Ronnie Coleman is a legendary figure in bodybuilding. He is renowned for his unparalleled achievements and dedication to the sport.
When discussing Ronnie Coleman, his height often comes up. Standing at 5 feet 11 inches, Coleman’s stature is impressive. His height, combined with his massive physique, makes him a standout in the world of bodybuilding. Understanding his physical attributes helps fans and aspiring bodybuilders appreciate the dedication and hard work required to achieve such greatness.
In this post, we will explore how Ronnie Coleman’s height, along with his other physical features, contributed to his legendary status in bodybuilding. Stay tuned to learn more about the remarkable athlete and what makes him a true icon in the sport.
Quick Bio
Attribute | Details |
Full Name | Ronald Dean Coleman |
Nicknames | The King, Big Ron, Big Arm |
Date of Birth | May 13, 1964 |
Age (2025) | 61 years |
Birthplace | Monroe, Louisiana, USA |
Nationality | American |
Ethnicity | African-American |
Parents | Raised by a single mother |
Siblings | Three younger siblings |
Marital Status | Married to Susan Williamson (since 2016) |
Children | Eight children |
Height | 5 ft 11 in (180 cm) |
Weight | 130–136 kg (287–300 lbs) during competition |
Body Measurements | Chest: 60 in, Waist: 36 in, Biceps: 24 in |
Eye Color | Dark Brown |
Hair Color | Bald |
Body Type | Muscular |
Profession | Former Professional Bodybuilder, Entrepreneur |
Years Active | 1990–2007 (competitive bodybuilding) |
Notable Titles | 8× Mr. Olympia (1998–2005), 26 IFBB Professional Titles |
Net Worth (2025) | Estimated $2 million |
Residence | Arlington, Texas, USA |
Social Media | Instagram: @ronniecoleman8 |
Who Is Ronnie Coleman?
Ronnie Coleman, born May 13, 1964, in Monroe, Louisiana, is widely regarded as one of the greatest bodybuilders ever. His journey from humble beginnings to becoming an eight-time Mr. Olympia champion is a testament to his unwavering dedication and work ethic.
Before his rise in bodybuilding, Coleman earned a degree in accounting from Grambling State University, where he also played middle linebacker for the football team. Unable to find work in his field, he became a police officer in Arlington, Texas, where he served from 1989 to 2000. During this time, he began his bodybuilding career, eventually dominating the sport with his incredible physique and strength.
Coleman’s training regimen was legendary. He often lifted weights that were considered extraordinary even by professional standards. His dedication led him to win the Mr. Olympia title eight consecutive times from 1998 to 2005, tying the record for the most wins in the competition’s history.
Despite facing numerous health challenges, including multiple surgeries that have limited his mobility, Coleman remains active in the fitness industry. He continues to inspire millions through his supplement company, public appearances, and motivational speaking, embodying the spirit of perseverance and resilience.
Early Life And Beginnings
Ronnie Coleman, 5 feet 11 inches tall, was born in Louisiana and began his bodybuilding journey during college.
Ronnie Coleman, an iconic figure in bodybuilding, has an inspiring story. His journey began in the small town of Bastrop, Louisiana. His physical growth and athletic prowess set him apart from a young age.

Childhood Growth
Ronnie’s height and build were remarkable even as a child. He grew taller than his peers quickly. This early growth hinted at his future potential. His family noticed his physical strength and supported his activities.
Athletic Foundation
In school, Ronnie excelled in sports. Football was his first love. He played as a linebacker, showcasing his strength and speed. This athletic foundation built his discipline. It also laid the groundwork for his bodybuilding career. He learned the importance of hard work and dedication. These values would guide him throughout his journey. His early athletic experiences were crucial in shaping his future success. “`
Bodybuilding Journey
Ronnie Coleman’s height is 5’11”, contributing to his impressive bodybuilding physique. His journey showcases dedication and hard work.
Bodybuilding Journey Ronnie Coleman’s journey in bodybuilding is legendary. From the early days of his career to becoming one of the most celebrated bodybuilders in history, his story is filled with inspiration and dedication.
Career Milestones Ronnie Coleman began his professional bodybuilding career in the early 1990s. Despite facing tough competition, he quickly made a name for himself. He won his first Mr. Olympia title in 1998, a feat many only dream of achieving. This victory was just the beginning. Ronnie dominated the sport over the next seven years, winning the Mr. Olympia title eight consecutive times. His achievements didn’t stop there. He set records and earned numerous awards, solidifying his place in bodybuilding history. Each milestone was a testament to his hard work and relentless spirit.
Physical Transformation Ronnie Coleman is known for his incredible physical transformation. Standing 5 feet 11 inches tall, his height gave him a powerful and imposing presence on stage. Throughout his career, Ronnie’s physique evolved dramatically. He started with a well-built frame but transformed into a massive powerhouse. At his peak, he weighed around 300 pounds in the off-season and competed at about 285 pounds. His dedication to training and diet played a crucial role in this transformation.
Ronnie’s commitment to lifting heavy weights and maintaining a strict diet regimen allowed him to build incredible muscle mass and definition. Imagine the discipline it takes to achieve such a transformation. Are you willing to put in the same effort to reach your goals? Ronnie’s story is a powerful reminder that you can achieve extraordinary results with the right mindset and dedication. His journey is an inspiration for anyone looking to make a significant change in their life.
Height And Physique
Ronnie Coleman is famous for his incredible bodybuilding career. His height and physique played a big part in his success. To understand how, let’s look at his measurements and the impact on his performance.
Statistical Measurements
Ronnie Coleman is 5 feet 11 inches tall, which is considered average for a male. But in bodybuilding, it means a lot.
His weight during competitions was about 300 pounds, which is a significant amount and shows his dedication to building muscle.
His biceps measured around 24 inches, which is larger than most people’s thighs. His chest was 58 inches, and his thighs were 36 inches.
Impact On Performance
Ronnie’s height helped him achieve balanced muscle distribution. This gave him an edge in competitions. Judges look for symmetry and proportion.
His physique allowed him to perform exercises with great power. He could lift heavy weights with ease. His large muscle mass gave him strength and endurance.
His short stature helped him maintain a lower center of gravity, which provided stability during heavy lifts and helped him maintain balance.
His muscle measurements showed his hard work and commitment. He could showcase his muscles with excellent definition. This impressed judges and fans.

Training And Regimen
Ronnie Coleman, a legendary name in bodybuilding, is known for his impressive physique and unmatched dedication. His training and regimen played a crucial role in shaping his career. Let’s dive into the details of his daily routine and diet.
Daily Routine
Ronnie started his day early. His training began at 5 AM. He believed in heavy lifting. He focused on compound movements like squats and deadlifts. These exercises built his strength and muscle mass. Each session lasted about two hours. He trained six days a week. Rest and recovery were also vital parts of his routine.
Diet And Nutrition
Nutrition was key for Ronnie. He ate six meals a day, each including lean proteins, complex carbs, and healthy fats. Chicken, rice, and vegetables were his staples. He drank protein shakes to meet his daily protein needs. Hydration was also important. He drank plenty of water to stay hydrated.
Legacy And Influence
Ronnie Coleman’s height of 5’11” did not deter his legendary bodybuilding career. His impressive physique and dominance influenced many in the sport.
Legacy and Influence Ronnie Coleman, an iconic figure in the bodybuilding world, is known for his incredible physique and towering height. But his legacy and influence go far beyond his physical attributes. Let’s delve into how his achievements and inspirational impact continue to shape the fitness world today.
Achievements
Ronnie Coleman’s achievements are nothing short of legendary. He won the Mr. Olympia title eight consecutive times from 1998 to 2005. This feat alone sets him apart in the annals of bodybuilding history. Coleman’s impressive height, combined with his muscular frame, made him a standout figure on stage. His ability to dominate competitions consistently is a testament to his dedication and hard work. He also holds numerous other titles and awards, reinforcing his status as a bodybuilding legend. His success has set a high bar for aspiring bodybuilders around the globe.
Inspirational Impact
Ronnie Coleman’s influence extends beyond his competitive achievements. His journey from a small-town police officer to a world champion inspires many. Have you ever wondered what drives someone to reach such heights? For Coleman, it was sheer passion and relentless effort. His motivational videos and workout routines are widely followed. Coleman’s mantra, “Yeah Buddy” and “Lightweight Baby,” resonate with many who push their limits in gyms worldwide.
You can see his impact in the countless individuals who take up bodybuilding, inspired by his story. His legacy teaches that you can overcome any obstacle with determination and hard work.Conclusion Ronnie Coleman’s height and achievements have left an indelible mark on bodybuilding. His inspirational impact continues to motivate fitness enthusiasts everywhere. How has his story inspired you in your fitness journey?

Ronnie Coleman’s Net Worth Overview (2020–2025)
Year | Estimated Net Worth | Estimated Annual Income | Estimated Monthly Income |
2020 | $2 million | $400,000 | ~$33,300 |
2021 | $2 million | $400,000 | ~$33,300 |
2022 | $2 million | $400,000 | ~$33,300 |
2023 | $2 million | $400,000 | ~$33,300 |
2024 | $2 million | $400,000 | ~$33,300 |
2025 | $2 million | $400,000 | ~$33,300 |
Social Media Profile
Platform | Link |
Wikipedia | Click here |
IMDb | Click here |
Frequently Asked Questions
How Tall Was Ronnie Coleman In His Prime?
Ronnie Coleman was 5 feet 11 inches tall in his prime. He is known for his impressive bodybuilding career.
Who Is the World No. 1 Bodybuilder?
As of 2023, Big Ramy, whose real name is Mamdouh Elssbiay, is often considered the world’s top bodybuilder. He won the Mr. Olympia title in 2020 and 2021.
Was Ronnie Coleman In The Military?
Yes, Ronnie Coleman served in the military. He was a member of the United States Army Reserve.
Who Is The Biggest Bodybuilder Of All Time?
Arnold Schwarzenegger is often considered the biggest bodybuilder of all time. He won seven Mr. Olympia titles, and his influence on bodybuilding and fitness remains unmatched.
Conclusion
Ronnie Coleman’s height is often a topic of interest. Fans admire his achievements and physical presence. His height complements his impressive physique, showcasing strength and dedication. Many wonder how his height influences his bodybuilding success. Height plays a role in his iconic image.
Ronnie Coleman continues to inspire fitness enthusiasts worldwide. His legacy proves that determination and hard work lead to greatness. Height, though important, is just one part of his remarkable journey. His story motivates many to pursue their own fitness goals.
Always pushing limits. Always inspiring. Ronnie Coleman stands tall in bodybuilding history.
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